Red Bull 400 Asssessment

“They” say you have to crawl before you walk.  “They” also say that you can’t know where you’re going unless you know where you’ve been.  Well I’ve never met “Them”, but I know that

A few weeks ago we introduced you to Brian McFadden, local all-round good guy and driver of the start-up company SiQ Mountain […]

“What the f*$% was that???”

It’s described as “The World’s Toughest 400m Race” and, let me tell you, they’re not lying.

At 300m into the race, I hit a wall; I didn’t have much left.

At 325m my heart rate was through the roof, my lungs were on fire, and my legs were Jell-O.

By 350m my arms were weak (yes… I had […]