15 Incredibly Nutrient Dense Foods

This week we have a guest contributor for our page. Helen Sanders of Health Ambition wrote an article that we think sums up some of the healthiest, nutrient dense foods that you should be adding into your diet.

Take a read and ask us how implementing these 15 nutrient dense foods can compliment your training.

15 Incredibly Nutrient Dense Foods

About the Author: Shane Pizzey

As a recognized leader in health and athletic performance enhancement, Shane pushes the boundaries of conventional training. He has studied the philosophies of many of the world’s best strength coaches, some of which he has worked with, and has created a style of training that enables him to get the best results from all of his clients. His roots are grounded in proven sport science techniques and he combines this with the most up to date research and tomorrow’s emerging coaching ideas.