Magnesium: The Mineral Wallflower
Magnesium is the wallflower of minerals. Nobody acknowledges its existence. Does it ever cross your mind? “I can’t seem to sort myself, and I’m sleeping like crap. Maybe it’s my magnesium intake.” False. You’ve never said that.
Why should you care? Not only is magnesium a mineral, it is also an essential electrolyte. That means it […]