Yesterday I was struggling to write a blog that left me feeling uninspired and every single edited version frustrated me further. I started scrolling through Facebook and clicked on a link on a friend’s timeline and these words grabbed me by the throat and I found myself crying…
“You’re allowed to leave any story that you […]
I recently conducted an assessment on a client who had been through some pretty amazing circumstances. On three separate occasions she was t-boned on the driver’s side, all by drunk drivers, and as she was trying to get back into being physically active, she went through three separate personal trainers. The first trainer thought she […]
“I played everything. I played lacrosse, baseball, basketball, soccer, track and field. I was a big believer that you played hockey in the winter and when the season was over you hung up your skates and played something else.”~Wayne Gretzky
As if this quote from The Great One isn’t enough to get your attention! This topic […]
It has long been discussed in the training industry that part of our job is to motivate people. It is proposed that people pay us to provide them with the motivation to achieve their goals. I am going on record right here to say that I don’t motivate people. In fact, I stopped trying to […]
