Stop Working Out.
Start Training.

Aspire Health & Performance is a sports science company devoted to the health and performance of each of our clients. What sets us apart in the training industry is our education and experience. All of our coaches have a university degree in human kinetics/kinesiology. What this means for you, is that we have the knowledge and expertise to work with all types of conditions and goals.

We are professional and dedicated coaches, not fitness enthusiasts looking to make a buck. You wouldn’t go to an un-educated physiotherapist would you? Your body deserves it.

We work with professional and Olympic athletes. We work with 8 year olds and 88 year olds. Healthy or injured, we work with that.  Weight loss or performance, we work with that. We take our experience and expertise in working with some best athletes in the world and bring that to you. You deserve the best.

You will find that training with us is very comfortable. We create a very tight knit atmosphere that centers the attention on who deserves it the most, you, the client.

If you are ready to make the commitment to changing your life or increasing your performance, you need to work with us.

Our Philosophy

At Aspire Health & Performance, our philosophy is to treat each client as an individual.  Each client has their own dream, their own goal, their own body. Our mandate is to work with the multitude of different modalities available to us to ensure that the focus is squarely on you and your RESULTS. Your results are our business.

At Aspire Health & Performance, we leave nothing to chance. Everything that our clients do is designed for a specific reason with scientific backing.  Your dedication to your dream is mirrored in our dedication to you.

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