Harvest is a graduate from the University of Saskatchewan, earning her Bachelor’s degree in Kinesiology. She grew up playing competitive hockey throughout Saskatchewan at the AA and AAA levels. In her off season from hockey, she also competed in volleyball, track, and golf. Now in the Okanagan, skiing has become a regular activity for her as well.
Harvest has been coaching for the last 6 years, throughout and following the completion of her degree. Her interests lie in athlete development and creating long term sustainability in training. Harvest maintains her CSEP-CPT and is always looking to increase her knowledge base through her own training as well as learning from experts in Kettlebell, Mobility, Olympic lifting, and Calisthenics.
Harvest has worked with a variety of clients, from youth groups to clients into their 80’s with a diverse range of goals and abilities. She works to provide the best experience for clients to develop longevity and enjoyment in their training. She continues to learn from the experienced mentors at Aspire in order to constantly evolve and improve upon her coaching ability.
Meet the Team
Aspire Health & Performance is a sports science company devoted to the health and performance of each of our clients. What sets us apart in the training industry is our education and experience.