Take the Time
About the Author: Jon Rowe
Jon loves training volleyball players – but really ALL jumping athletes! Power development is a training attribute that he continues to research, and he desires to push all his clients to become more powerful and reach higher heights. Jon has also focused his training skills on rehabilitation clients. Believing that good, quality movement will lead to reduced stress on aggravated or injured tissue and place it on the right tissue, Jon’s individual and specialized assessments on posture and position help guide his clients toward better movement, and most importantly, pain free movement.