As I sat down to write this blog, I came across a post I wrote just over a year ago and my heart smiled.  I remember exactly how I felt the day I wrote it and I still feel that way about my team.  Every day the affinity to them grows stronger.


The words are simple, but their weight is immeasurable.

Let’s be clear.  It’s not perfect.  We are a team of highly driven alphas, purposefully selected for this team to champion Shane’s, and now by default our, vision, for the best training facility in Kelowna.  So as you can probably guess there are always growing pains.  But that’s ok.  It’s what reminds us intrinsically that we belong to something greater than each of us individually.  That at the end of the day,  the fierce loyalty that bonds us together is infallible.

So where am I going with this?  So glad you asked…

Aspire now has new product offerings.  Introducing Precision Nutrition Pro Coach.

“Sometimes I feel like I can’t control my eating.”


“I definitely need to start taking better care of myself.”


“I’m stuck in rut; it’s time to make health more of a priority.”


Any of those sound familiar?


If so, you’re not alone.

It’s a mess out there, isn’t it? With fad diets, hard-to-follow nutrition information, and a flashy new app every week, the fitness world can be a confusing place. Is it any wonder that most people have a hard time dialing in their nutrition.

With the Precision Nutrition System, we now have the tools to simplify all that.  Your nutrition strategy should be as individualized as your training program, but that doesn’t mean it has to be complicated.

By giving control back to the people who are ready to make a change…and who want something more than just another stupid diet book.

PN Pro Coach has the best nutrition and lifestyle information science has to offer. Time-tested with over 45,000 clients of all shapes and sizes. Distilled down into one complete system.

Aspire Health & Performance is pleased to be able to offer this program to you.  Our introductory offer with limited enrolment is $99, (regular price being $179), with a 6 month commitment and will not be repeated.

You may ask yourself why should you trust that this product will work for you?

Because now you’re part of something much bigger; our #aspirefamily.  It will be work.  It won’t be perfect.  But the support system that we can offer you will make all the difference.

For more information please contact me at your earliest convenience.  I’d love the opportunity to invite you to our facility and humbly ask that you trust us to guide you on this journey.  We can’t wait to meet you.

Roberta BHK, CPT, PN1